About Us
Our Mission
Founded by a physician and breast cancer survivor, our mission is to empower you to take control of your health and navigate your breast cancer journey with strength and resilience.
Our Values
We equip you with the tools to not just overcome your health challenges and to emerge stronger, redefining your healthy, strong future on your own terms.
Meet the Team
Meet Dr. Kristen Knowles- Offers Free Guidance in Breast Cancer Navigation
“I’m here to guide and support you on your journey to reclaim your health and your life after breast cancer. Together, we’ll teach you how to regain your physical and mental strength, empowering you to navigate your breast cancer jouney and recover with confidence and resilience.”
As an emergency physician, I dedicated my career to ensuring my patients were informed and empowered to take charge of their health. But everything changed when I faced my own breast cancer diagnosis. Suddenly, I found myself on the other side of the healthcare system, experiencing firsthand the gaps in support that so many breast cancer patients face.
Determined to bridge these gaps, I transitioned from the emergency room to a healthcare coaching role, founding Outside the Doc Box, LLC. My mission is to provide you with guidance, practical tools, and the encouragement you need to take control of your health journey.
“Let’s work together to transform challenges into strength and help you live life on your terms again.“
Meet Alessandra – Occupational Therapist who offers Virtual Recovery Programs Following Breast Cancer
“I’m passionate about helping you build the strength, vitality, and confidence you need to face and recover from cancer. My mission is to guide you through this journey, empowering you to reclaim your health and bounce back stronger than ever.”
As an occupational therapist, I specialize in breast cancer rehabilitation, lymphedema management and have a deep commitment to supporting individuals navigating their cancer journey. My passion for working with cancer patients began early in my career, and it has only grown as I’ve witnessed the transformative power of therapy during treatment and recovery. I promote evidence based care through a holistic lens, addressing the physical and mental aspects of recovery.
I understand that fitness and healing during each breast cancer journey is unique. That’s why I create breast cancer tailored exercise programs designed to meet various breast cancer survivors’ needs, helping you to regain strength, health, and vitality throughout every stage of the cancer continuum.
“Together, we’ll focus on rebuilding your physical resilience and empowering you to take control of your health with confidence.”
“Our priority is to empower you to choose a treatment and recovery path that aligns with your personal values. We are committed to supporting you every step of the way as your mind and body grow stronger throughout your journey.”
Dr. Kristen Knowles, DO